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Healthful Haven

Soil in need of some love? Plant cover crops in your garden and you’ll improve your yields.

I recently found a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some necessary firefighting is underway. As I’m expecting a baby, I’ve enlisted a professional gardener to tackle invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has written about cover crops, as they play a key role in seasonal planting for vegetable plots. But, the only things I’m harvesting from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are simple and steady – and enhancing soil health is my main priority. To update concerned readers, the scaffold is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours agree with replacing them.

Green manure work wonders for your garden’s foundation. Soil likes to be covered, which is why weeds appear. Yet by sowing fast-growing plants, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, chop them for mulch, or leave them on the surface for earthworms to pull down. The real magic happens below the surface.

Now is the ideal time for sowing these overwintering crops. I’ve chosen forage rye, great for clay soil, Italian ryegrass, vetch, and beans that aerate soil.

It feels rewarding in sowing something that won’t stay forever – on the surface, anyway.

Written by

Pamela Drake

A certified wellness coach and nutrition expert passionate about holistic living and Italian traditions.

Healthful Haven

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